Yoga retreat
Yoga Retreats
Find the right Retreat by Yoga and Co for you!
Retreat "Your pelvic floor - your power center. Physio meets Ayurveda"
19.-21.09.2025
"Get ready for a wonderful journey to your female pelvic floor - in a relaxed women's circle. You will learn how to consciously control your own pelvic floor and how the power of Ayurveda can accompany you in your femininity. Time to network, to feel, to practise, to talk shop and to relax. The beautiful spa area of the nature hotel can be used for relaxation during the breaks, while the surrounding nature invites you to linger and immerse yourself."
We are very much looking forward to you and our weekend together.
Margit Auner and Sonja Binder
Yoga for well-being and joie de vivre
with the experienced yoga teacher Helga Holczik
Friday November 21 to Sunday November 23, 2025:
Yoga weekends with Helga Holczik have been taking place at Molzbachhof since 2007. They usually take place twice a year and are very popular.
The Molzbachhof motto "find more than seek" also applies to this seminar.
Different types of yoga are practiced: Hatha, Yin, Laughter Yoga and Yoga Nidra.
Exercises ranging from powerful, activating and invigorating to gentle and passive - all the way to deep relaxation.
Suitable for beginners, the more or less experienced, for the young and the young at heart right through to old age. And also for people who want to rejuvenate themselves :-)
Times: Friday: 4-6 p.m.; Saturday: 8-9 a.m., 11 a.m.-12 p.m. and 4-6 p.m., Sunday: 8-9 a.m. and 11 a.m.-12:30 p.m.
