Personally tailored to you
Exercise and nutrition are two important pillars for health and well-being
Are you wondering which exercises are the right ones to achieve your goals or alleviate your symptoms? Are you performing the movements correctly? Or how can you bring more variety into your everyday life or your training? You will find answers to all these questions during a personal coaching session with Lilli. Treat yourself to an active hour tailored to your needs and your body and enjoy the wonderful feeling afterwards....
Lilli Grillmaier-Pichler
Lilli, Peter's sister, makes sure that you are well. Not just today, but tomorrow too. As a qualified sports and nutritionist and medical training therapist, she is happy to pass on her experience to you. With tangible tips and tricks for the right exercise and diet.
"Every body is different, needs something different and wants something different. It is important to me to design the training in a targeted and individual way. Functionality, efficiency and fun are very important to me." I'm looking forward to an active class together!"
Offers
Nutritional advice
Personal training and medical training therapy
Yoga 1:1 Coaching
