Selfcare
Bring your body into balance!
Ayurveda Retreat
September 11 - September 13, 2026
This weekend invites you to leave everyday life behind and reconnect with yourself. In a loving, feel-good atmosphere, you can discover the feminine wisdom of Ayurveda and immerse yourself in a space of relaxation and mindfulness.
Gentle yoga exercises, Ayurvedic inspiration, and moments of silence.
This retreat is an invitation to remember your inner wisdom, vitality, and balance.
RECONNECT - Connected with me
September 27 - October 01, 2026
"In the depths of being there is a pulse of complete harmony"
How often do we feel driven in life and can't hear the tender voice of our heart, which always wants to show us the right way, because of all the noise on the outside?
During these days we open up spaces for stillness, arrival, heart opening and simply BEING - in connection with our body, with our feelings, with our heart.
Your retreat for self-care & heart opening with Eva Friedbacher.
Feel welcome from the bottom of our hearts!
Love Yourself - A Retreat for Self-Love and Self-Care
October 18–22, 2026
Treat yourself to a mindful break to free yourself from external pressures, strengthen your relationship with yourself through love, and rekindle your inner radiance. Rediscover inner clarity, confidence, and a sense of connection with yourself.
This is the place for you if you long to feel comfortable in your own skin. You want to live your true self authentically. You want to shed the stress of everyday life, your worries, doubts, fears, and others’ expectations—and truly be at one with yourself. To be enough. To accept yourself just as you are, and find peace with your inner voice.
I look forward to meeting you!
With love, Tina Wittholm, Philosophical Practitioner & Breathwork Teacher
ANTARA - Reconnecting with your inner space
November 22–25, 2026
ANTARA = Inner, the inner self, subtle level
After these four days, you won't feel like a new person. This "retreat" is not a retreat from everyday life, it is a learning and enjoying of tools FOR your everyday life. You will consciously connect with your inner space and learn how to use everyday tools to connect and communicate with your body at any time.
My spiritual journey has taken me to over 40 countries, to a multitude of training courses and teachers, and ultimately to myself, to my home.
It is an honor for me to be able to accompany so many people in this life! Carmen Jedinger
Fit & Relaxed - Pilates and Functional Training
May 21–23, 2027
Gain strength, flexibility, and relaxation with Irmgard and Claus
This weekend offers you a special opportunity to focus on your health. You’ll explore different movement patterns, enjoy some relaxation, and find inspiration for your daily life.
We look forward to sharing our passion for exercise with you and helping you find a soothing balance!
Claus and Irmgard
