
Dear woman,
It's time to give yourself space. Time to take a deep breath, feel yourself, let go and connect with other women in a safe circle. This 3-day retreat takes you back to your inner strength, your creativity and your heartbeat.
What you can expect:
- Drumming & Sound Healing - feel your own rhythm and experience the power of shared sound
- forest experience - immerse yourself in the healing silence of nature
- creative being - find expression for what lives within you
- meditation & awareness, come to rest, arrive at yourself
- drumming ceremony for the summer solstice - let go and invite something new
- community & connection - be with other women who share the path with you
This weekend invites you to leave everyday life behind and reconnect with yourself. In a loving, feel-good atmosphere, you can discover the feminine wisdom of Ayurveda and immerse yourself in a space of relaxation and mindfulness.
Gentle yoga exercises, Ayurvedic inspiration, and moments of silence.
This retreat is an invitation to remember your inner wisdom, vitality, and balance.


"In the depths of being there is a pulse of complete harmony"
How often do we feel driven in life and can't hear the tender voice of our heart, which always wants to show us the right way, because of all the noise on the outside?
During these days we open up spaces for stillness, arrival, heart opening and simply BEING - in connection with our body, with our feelings, with our heart.
Your retreat for self-care & heart opening with Eva Friedbacher.
Feel welcome from the bottom of our hearts!
ANTARA = Inner, the inner self, subtle level
After these four days, you won't feel like a new person. This "retreat" is not a retreat from everyday life, it is a learning and enjoying of tools FOR your everyday life. You will consciously connect with your inner space and learn how to use everyday tools to connect and communicate with your body at any time.
My spiritual journey has taken me to over 40 countries, to a multitude of training courses and teachers, and ultimately to myself, to my home.
It is an honor for me to be able to accompany so many people in this life! Carmen Jedinger
